Adding a poached or scrambled egg is a great way to boost the protein content of your avocado toast, helping to keep you fuller for longer and promoting muscle repair.
Including a handful of leafy greens like spinach or arugula adds extra fiber, vitamins, and minerals, making your meal more nutrient-dense.
Sprinkling chili flakes or chili powder on your toast provides a metabolism boost and enhances the flavor profile with a bit of spice.
A squeeze of fresh lemon juice adds vitamin C, which helps with immune function and supports skin health.
Drizzling a little extra virgin olive oil over your toast adds healthy monounsaturated fats that are good for heart health.
Adding fresh tomato slices introduces antioxidants like lycopene, which can help protect your body from oxidative stress.
A simple sprinkle of sea salt and freshly ground black pepper enhances the flavors, and can help balance the richness of the avocado while providing minerals.