Fall Mediterranean Diet Dinners You Can Make in 30 Minutes or Less

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Lentil stew

A hearty, filling dish perfect for colder weather.

Baked salmon

Quick and simple, with lemon and herbs.

Vegetable tagine

A stew filled with root vegetables like carrots, potatoes, and parsnips.

Chicken with olives

Chicken thighs cooked with green olives, garlic, and rosemary.

Roasted squash

Roasted butternut squash with olive oil, garlic, and sage.

Whole wheat pasta

Serve with a rich tomato sauce or fresh pesto.

Greek yogurt with honey

A simple dessert of yogurt drizzled with honey and nuts.

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