Mediterranean Diet Dinners for the Summer

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Grilled seafood

Fish and shellfish, like shrimp or salmon, are perfect for the warm weather.

Greek salad

– A refreshing mix of tomatoes, cucumbers, olives, and feta cheese. – 

Hummus and vegetables

A healthy, satisfying side with raw veggies or pita.

Chicken Souvlaki

– Grilled chicken on skewers with Mediterranean herbs and spices. – 

Pasta with olive oil

Whole wheat pasta tossed in olive oil, garlic, and fresh herbs.

Fresh fruit

Serve fresh fruits like watermelon and berries for dessert.

Tzatziki sauce

A cool, creamy dip made with yogurt, cucumber, and garlic.

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