What's the Difference Between Green Cabbage and Purple Cabbage?

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Color Difference

Green cabbage has pale green leaves, while purple cabbage has vibrant, deep purple or red leaves.

Flavor Profile

Green cabbage is milder, while purple cabbage has a slightly peppery, more robust flavor.

Nutrient Content

Purple cabbage has more anthocyanins, providing additional antioxidants compared to green cabbage.

Texture

Both varieties are crunchy, but purple cabbage tends to be a little denser.

Cooking Uses

Green cabbage is commonly used in slaws, stir-fries, and soups, while purple cabbage is often used for its color in salads or pickling.

Storage

Both types can be stored in the fridge for up to two weeks but may have slight differences in shelf life due to water content.

Visual Appeal

Purple cabbage adds a vibrant touch to dishes, making it great for garnishes or color contrast.

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