Known for its ability to soothe the stomach and reduce bloating, ginger aids digestion.

Peppermint has anti-spasmodic properties that relax the digestive system and help relieve bloating.

Drinking warm water with lemon promotes digestion and helps flush out excess water retention.

Fennel seeds contain compounds that help relax the muscles in the digestive tract and relieve bloating.

Cucumber has anti-inflammatory properties that help reduce bloating and promote hydration.