Whole grain toast topped with mashed avocado and a poached egg provides healthy fats, fiber, and protein to keep you full.
Layer Greek yogurt with berries, chia seeds, and a drizzle of honey for a sweet, protein-packed start to your day.
Mix rolled oats with almond milk, chia seeds, and your favorite fruits. Let it sit overnight for a quick, nutritious breakfast.
A light yet satisfying omelette filled with spinach, tomatoes, mushrooms, and a sprinkle of cheese for a nutrient-dense meal.
Blend your favorite fruits with protein powder, top with granola, nuts, and seeds for a filling and customizable breakfast.
Combine chia seeds with almond milk and vanilla extract. Let it sit overnight for a creamy, fiber-rich meal that’s both filling and delicious.
A bowl of cottage cheese topped with berries and a handful of almonds provides a great balance of protein and healthy fats.