Avocados: Very low in sugar and high in healthy fats, avocados are a great option for anyone looking to limit sugar intake.
Berries: Strawberries, raspberries, and blackberries are low in sugar while also being rich in fiber and antioxidants.
– Watermelon: While sweet, watermelon has a relatively low sugar content compared to other fruits, and it’s also hydrating. –
Peaches: Peaches offer a balance of sweetness without being loaded with sugar, making them a great low-sugar choice.
Grapefruit: This citrus fruit has a tangy flavor and low sugar content, especially when compared to other fruits like oranges.
Kiwi: Kiwi is a nutrient-dense fruit with a modest amount of sugar, providing more fiber and vitamins than sugar.
Cantaloupe: Like watermelon, cantaloupe is hydrating and has a relatively low sugar content compared to other sweet fruits.