With 8 grams of fiber per cup, raspberries are a top choice for boosting digestive health.

High in soluble fiber, pears promote healthy digestion and keep you feeling full longer.

Apples are a great source of both soluble and insoluble fiber, which helps regulate digestion and reduce hunger.

Rich in fiber and potassium, bananas aid digestion and help balance blood sugar levels.

These berries are high in fiber and antioxidants, providing digestive and immune system benefits.

A nutrient-dense fruit with a high fiber content and healthy fats that support digestion and weight management.

With both soluble and insoluble fiber, guavas are great for gut health and help in weight loss.