Hydration is Key – Regularly apply cuticle oil and hand creams to keep nails moisturized.
Use a Strengthening Base Coat – Protects nails from breakage and promotes growth.
Avoid Harsh Chemicals – Choose non-toxic, vegan, and breathable nail polishes.
File Nails Properly – Always file in one direction to prevent splitting and peeling.
– Take Nail Supplements – Biotin and collagen supplements help strengthen nails. –
Limit Gel and Acrylic Use – Overuse can weaken nails, so give them breaks to recover.
Wear Gloves for Protection – When cleaning or washing dishes, gloves prevent damage and drying.
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